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RcgThree's avatar

Outstanding timing for the advice to take a step back and recognize the patterns of crisis burnout.

Jack Spirko (Survival Podcast) talks about filtering threats this way. There are things that are within my span of control that affect me. I must deal with these. There are things outside my span of control that affect me and my family. I must prepare for these and build resilience/bandwidth/flexibility to see us through (tornado, economic downturn, etc). There are things outside my control that don’t directly affect me and my family and I need to turn down the volume on those and focus my energy on those things ha that leave us best positioned to endure through whatever comes. And, as you just demonstrated- sometimes that just comes down to taking some time to focus on the family and be intentionally present rather than doom scrolling and worrying about the comet that might or might not be an alien artifact. (not in my span of control!)

Thanks for the advice- excellent timing!!!

Prepper-Girl's avatar

I’m there with you my friend. I hope all is ok and you are well…. Thinking of you ❤️

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